Posted on 01 June 2011. Tags: Fun, healthy Fruit, Healthy Game Night, Healthy Kids, Healthy Vegetable, healthy Vegetables
Does this sound familiar?
“Mom & Dad I am so bored, isn’t there anything to do?”
Well if your like most parents your thinking to yourself,”If your that bored then you can wash the dishes, take out the trash once in a while and clean your room!”
Do I have it right?
Well this summer can be a family effort. You can pick one night a week to spend as a family doing various things. As a father of 2 I sure do delight in my children so I wanted to incorperate a fun activity that they WANT to do coupled by some dull things I want to do. So let me describe what we do as a family followed by places to find these activites.
1) Movie night is fun…for everyone. I used a service called Netflix to get the kids entertained. I whip up my favorite smoothe and get some carrots for the movie. They pick the movie I pick the food and drink. HaHaHa Excellent catch right?
2) One night will be game night for the kids. I pick the game. Instead of the normal shoot um up games I pick up a health game like
The Largest Looser Ultimate Workout, or Nickelodeon – Kid Fit. This one they really like Family Have fun: Fitness Fun. Then I let them choose the food and drink. Half the time they choose the junk food and drink but I found a way to get around this… {evil laughter} Don’t have them in the house that night. Only place one junk food in the house for that night and the rest can be healthful. Is this manipulation? YES but that is what a parent is for, to make sure the kids are well taken care of.
So these are just 2 things I have found that really works well for our family.
I would LOVE to hear about your family nights so we can share it with other parents. This summer might not be as dull for us and our kids as last summer. We might even loose a few pounds! ^^
This post sponsered by Game Swan
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Posted in for Athletes, for Kids, for Pets, for Summer, for Weightloss, Healthy Fruit, Healthy Smoothies, Healthy Vegan, Healthy Vegetables, Healthy Vegetarian, Recipes
Posted on 24 November 2010. Tags: 3Week, Detox, Diet, Mauro's, Plan, Vitality
Dr. Mauro’s 3-Week Detox & Vitality Diet Plot
This detailed detoxification diet plot was produced by licensed Naturopathic Doctor, Dr. Karlo Mauro. It’s an simple to stay on detox program that helps clean up the detoxification organs. As well, it teaches you how to maintain a healthful eating lifestyle.
Dr. Mauro’s 3-Week Detox & Vitality Diet Plot
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Posted in for Weightloss
Posted on 24 November 2010. Tags: $50/, Brand, Loss, Pack, Sale, Ultimate, UpSell, Weight
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Posted in for Weightloss, Healthy Smoothies
Posted on 24 November 2010. Tags: into, shape, Shop
Get into shop shape
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Fresh Healthful Vending machines to be placed at McGuire Air Force Base
Fresh Healthful Vending, a vending company in the US, has added new franchisee Michael Bloom of Princeton, New Jersey. The Fresh Healthful Vending in-house location development team was able to secure contracts with multiple machines being placed at McGuire Air Force Base in Trenton and PTC Therapeutics in South Plainfield as well as numerous schools in the Central Jersey area.
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Posted in for Athletes, for Weightloss, Healthy Smoothies
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